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Swimstrength
Swimstrength supplements water-based training by introducing a new era of land-based core-strength exercise specific to the requirements of swimming.
| Publisher: | The Body Coach | License: | Shareware |
| Version: | Date Added: | 13 November, 2008 | |
| File Size: | 1000.0 KB | Downloads: | 7 |
| Price: | $44.00 | Editor Rating: | ![]() |
| Systems: | Windows | ||
Swimstrength supplements water-based training by introducing a new era of land-based core-strength exercise specific to the requirements of swimming. The revolutionary Collins-Technique establishes an exercise model for assessing and improving an athlete's posture, body awareness, motor coordination and muscle control.
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Swimstrength Publisher's Products
- Core-Strength Basics
Core-Strength Basics features pracitcal, easy to follow exercises to help kids and adults, athletes, coaches, sports persons and fitness enthusiasts alike, of all ability levels, build their strongest body ever using their own body weight. - Fitness Ball Basics
Fitness Ball Basics is a user-friendly exercise guide for achieving a stronger, leaner and more flexible body on the ball. - Pilates Basics
Pilates Basics is a unique non-impact exercise program designed to balance the body by toning and strengthening core muscle groups throughout the body. - Speed for Sport
Speed for Sport is an excellent source of information for athletes, coaches, parents and teachers alike. - Squash Basics
Australian Squash Coach Dean Landy and The Body Coach Paul Collins join forces to provide you the most comprehensive squash training resource ever written. - Thigh Busters for Women
Strip Inches off your Hip, Butt & Thighs! Thigh Busters is a major breakthrough in women's weight loss. Now for the first time ever, we have a program that specifically targets 'diet failures' and shows youhow to turn this around. - Yoga Basics
A pracitical easy-to-follow guide, Saluting The Sun is a yoga Stretching routine designed to release tension from your body and the stress of daily life. - Quickfeet Dynamic Warm-up Basics
Learn how to Warm-Up on the MoveA new and highly effective way for individuals, groups, classes and teams to warm up and prepare the body for physical activity or sport - beginners to advanced levels. - Belly Busters from Men
Strip Inches off your Waistline!Belly Busters is a ground breaking weight loss program designed specifically for men for stripping inches off the waistline.
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| | Download Now File Size: 1000.0 KB |
