Yoga Basics

A pracitical easy-to-follow guide, Saluting The Sun is a yoga Stretching routine designed to release tension from your body and the stress of daily life.

Yoga Basics
Publisher: The Body Coach License: Shareware
Version: Date Added: 13 November, 2008
File Size: 1000.0 KB Downloads: 8
Price: $24.95 Editor Rating:
Systems: Windows

A pracitical easy-to-follow guide, Saluting The Sun is a yoga Stretching routine designed to release tension from your body and the stress of daily life. The Body Coach Paul Collins, provides step-by-step coaching emphasising the awareness of good posture, movement and breathing with each stretch flowing into the next.

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File Size: 1000.0 KB
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