Yoga Basics

A pracitical easy-to-follow guide, Saluting The Sun is a yoga Stretching routine designed to release tension from your body and the stress of daily life.

Publisher:	The Body Coach	License:	Shareware
Version:		Date Added:	13 November, 2008
File Size:	1000.0 KB	Downloads:	0
Price:	$24.95	Editor Rating:
Systems:	Windows

A pracitical easy-to-follow guide, Saluting The Sun is a yoga Stretching routine designed to release tension from your body and the stress of daily life. The Body Coach Paul Collins, provides step-by-step coaching emphasising the awareness of good posture, movement and breathing with each stretch flowing into the next.

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File Size: 1000.0 KB